In today’s difficult times, the disease is probably the last thing someone would like to finish. There are nutritional supplements, vitamins and other things that can help us stay in good physical shape; People know more about the benefits that these things offer the body.
Acidophilus, do you know what it is? For some people, this word does not even exist. But you should know that it is beneficial for our body, especially for our digestive tract.
Acidophilus is a medicine that helps maintain intestinal health and serves as a natural antibiotic. Acidophilus is also a dietary supplement that supports the “normal” balance of good bacteria in the intestines.
It is often added to soda or milk and can come in the form of capsules, tablets, suppositories, powder, and soul, which help in digestion. Acidophilus contains one or more good bacteria, such as lactobacillus casei, lactobacillus acidophilus, lactobacillus bulgaricus, streptococcus thermophilus and bifidobacteriumbifidus.
The gastrointestinal tract consists of more than 400 different types of bacteria. Our body needs beneficial bacteria in order to be able to produce B vitamins, antibacterial substances and produce lactase.
The human digestive tract maintains a balance of good and bad microorganisms.
“Microflora” is a healthy microorganism that is found in the digestive tract. With age, the proportion of healthy microflora decreases and, therefore, cannot effectively protect us from certain diseases. That is why we need more acidophilus.
Probiotics are a complementary form of microflora, and for many years they have been used to increase the number of good / healthy bacteria to prevent and even cure health conditions.
Probiotics work by producing hydrogen peroxide and organic acid due to spatial exclusion. Spatial exclusion simply means that probiotics crowd out other bacteria because they compete with bad bacteria for the nutrients they need to grow.
If the microflora balance is disturbed and dysfunction occurs, now probiotics can be used.
Acidophilus is used to treat various types of diseases, such as:
– Mild irritable bowel syndrome; Acidophilus relieves swelling, diarrhea and seizures.
– reduces flatulence; Gas producers found in the colon are reduced or prevented by reproduction.
– fights vaginal yeast; Acidophilus can fight the proliferation of Candida
– Fight for bad breath
– Removes urinary tract infection.
– Helps produce immune system cells to fight viral infections.
– Improves hypersensitivity among children who have food allergies.
In the event of lactobacillus acidophilus side effects, you should immediately consult a doctor.
If you take acidophilus, you may feel an increase in the amount of gas in a few days. This usually happens because the intestines need to be regulated with the change of bacteria.
Pregnant women should not take acidophilus.
Scientific studies have shown that lactobacillus acidophilus health benefits contains bacteria that have a relationship with the stomach. These bacteria help in the decomposition of food molecules and in inhibiting the growth of bad bacteria.